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P I L A T E S

Pilates biography

Sabrina has been teaching Classical Pilates since 2014, having graduated from The Advanced Teacher Training Programme (950 hours) with The Pilates Centre in Boulder, Colorado. She trained under Rachel Taylor Segal and Amy Taylor Alpers, who were initially certified by Romana Kryzanowska, one of Joseph Pilates' first-generation teachers. She has also taken workshops with Maria Earle, who continues to be her inspiration. Prior to her teaching career, Sabrina was a professional dancer, trained in ballet and contemporary dance, and performed across Europe. She was introduced to Matwork Pilates at the age of 16 while attending dance school. Having regular Pilates classes at a Classical studio, not only helped her heal from injuries but also deepened her body awareness, inspiring her to help others through the method of Pilates.

Sabrina has dedicated her life to movement and looks forward to continuing her journey by facilitating “MorePilates” with MoreYoga and leading "THE MATWORK," a 200-hour Classical Pilates teacher training programme in 2024.

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The Matwork 2025

CLASSICAL PILATES MATWORK TEACHER TRAINING 2025

Are you a Pilates teacher, yoga teacher, dancer, personal trainer or movement specialist? Do you want to deepen your knowledge of functional anatomy? Or have been teaching Pilates but want to know more about the body and Joseph Pilates Contrology Method?

JOIN THE MATWORK 2025

The Matwork Classical Pilates Advanced Teacher Training

Level I - LV 200 Hours

ENROLMENT SOON FOR SEPTEMBER 2025

ONLINE OPEN DAY TBC

Online & London

Hosted by Sabrina Kelly 

Pilates Mat Classes Online

CLASSICAL PILATES THE MATWORK

 

Would you like to join an online community of Classical Pilates Teachers and enthusiasts online?

We'll explore the Classical Pilates Mat repertoire adapted from Joseph Pilates Contrology method, through Intermediate to Advanced. The class will require props and a mat. Knowledge of Pilates is required, or you should have a regular movement practice such yoga, dance, fitness or athletics. 

Saturday  TBC

Saturday  TBC

Zoom Online

Time: TBC

Fee: £15 - drop in only 

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BOOK HERE
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SABRINA KELLY      © COPYRIGHT 2024      ALL RIGHTS RESERVED

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